CBD oil for sleep and insomnia

Mar 20 2018

The night has its power. Quality sleep fills us with fresh energy, rejuvenates tired cells, smooths our wrinkles, sorts our various memories into special compartments, and helps us to take a fresh look at long-standing problems. Quality sleep is, without doubt, one of the most important factors of a healthy body and soul. But what happens when sleep eludes us? Or if sleep comes and goes as frequently as the timetable of London's underground trains? Good sleep eludes almost half of adults The majority of adults have experienced problems with sleep at some point in their life. It is estimated...

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3 must have herbal remedies for atopic dermatitis (eczema)

Jan 30 2018

Atopic dermatitis is one of the most common skin conditions and often occurs in early childhood – it affects over 10% of babies and children. Typical signs of atopic dermatitis are red rashes, extremely dry patches, itching, and inflammation of the skin. Atopic dermatitis most often breaks out during winter when our skin is exposed to great temperature differences. In periods of an outbreak of atopic dermatitis, it is important to provide skin with a lot of moisture and adequate protection that will help to ensure that its valuable moisture is not lost. Your skin will also be extremely grateful...

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The 6 Most Common Ways to Use CBD Oil

Jan 16 2018

CBD oil is gaining favour by the day among the alternative approaches for alleviating various illnesses and skin problems. However, despite its ever increasing recognition and use, CBD is a relatively new substance and there is still a lot of ambiguity regarding its use and application. Below we have chosen six of the most common ways to use CBD oil, which vary according to their ease of use, purpose for use, and the effect that individual users want to achieve. 1. ABSORPTION THROUGH THE MUCOUS MEMBRANE (under the tongue) Absorption of CBD through the mucous membrane is among the most...

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CBD oil for anxiety and depression

Dec 19 2017

One in four people struggles with anxiety Every one of us knows someone who is or has in the past experienced panic attacks or is struggling with feelings of depression and anxiety. Never before have these problems been as common as they are in modern society. Anxiety can affect people of all ages, occupations and life habits. Some people can experience a panic attack during public appearances, while others cannot bear the idea of losing their job or can even have an anxiety attack for no apparent reason. "Every fourth person we encounter suffers an anxiety disorder or will experience...

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I have acne and dry winter skin – what should I do

Dec 15 2017

The first rule for the winter skin care is – moisturise, moisturise, moisturise. What about care for acne-prone and oily skin in winter? Oily and impure skin also dries out in winter and therefore needs special winter care with a lot of moisturising – however, there are some rules to follow. We have prepared 7 simple tips to help your winter skin look radiant and beautiful 1. How water damages skin Avoid washing your face with hot water during winter. If you don't like using cold water, you can wash your face with warm water, but it should not be...

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5 Simple Winter Skin Care Tips

Dec 07 2017

Winter causes a lot of work for our skin. When temperatures fall, the moisture level in our skin also falls. Additional stress is caused by big changes in temperature to which we are exposed at most times during winter; walking to the shops or the morning journey to work; evenings looking at festive lights; and weekends on the ski pistes. Low temperatures and big differences in temperature are the main culprits of symptoms of winter skin. Among the most common winter skin problems are very dry, rough skin, a feeling of tightness, and scaly and/or itchy skin. If you are...

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6 reasons why you should be using CBD oil

Nov 30 2017

CBD oil has taken over the world. This active ingredient of Cannabis sativa successfully heals and calms a number of conditions. It is so successful in what it does, because it binds to our own internal endocannabinoid system, making the body recognize it and accept it as part of itself. The endocannabinoid system ensures our body is in balance. It regulates numerous body functions, such as sleep, pain, inflammation, our immune system, stress, and mood. It also protects our neurological system and strengthens our brain functions. We could argue that the endocannabinoid system is the conductor of our organism, making sure that...

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12 amazing facts about our skin

Nov 27 2017

Our skin protects us from the outside world and, at the same time, enables us to communicate with it. Our skin allows us to feel softness and warmth. Beautiful skin tells us and the outside world that we are healthy and that our organs are balanced. All this and more is the reason why our skin is one of the most amazing parts of our body. Below we have listed 12 interesting facts about skin that you most likely didn't know. 12 amazing facts about our skin Skin is an organ. In fact, It is the largest organ in our bodies...

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Why is Hemp Seed Oil good for your skin?

Nov 15 2017

Nature's most perfectly balanced oil is a great source of high-quality nutrients and has a long history of use as a multi-purpose natural remedy. Among other, cold pressed Hemp Seed Oil is good for your heart health, it is an excellent nutrition for your brain, supports the immune system and has a lot of positive effects on your skin and hair. Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom. What are the nutrients that list Hemp seed oil among the most valuable skin care ingredients? Minerals: Calcium, Magnesium, Sulphur, Iron and Zinc...

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What kind of bath should I take if I have atopic dermatitis?

Nov 09 2017

Suggestions for your daily bath if you are suffering from atopic dermatitis or winter rashes. For many, autumn is the favourite time of the year. We are charmed by the endless rustic shades of nature, the veiled autumn light, cold evenings and the first unforgettable smell of winter.  However, there is a part of us all that is less overjoyed about autumn – our skin. When autumn temperatures fall, moisture levels in our skin also fall, which can lead to an outbreak of dermatitis or other types of winter rashes. The latter can also affect people who, during warmer months,...

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