Pimples, also known as acne, are one of the most common skin concerns, experienced at some point by almost everyone – not just teenagers, but adults too. They may appear as a temporary issue or become a persistent presence that can affect confidence and overall wellbeing. Pimples are not just a cosmetic concern – they are also a sign that the skin is out of balance.
The good news is that there are gentle yet effective solutions, many of which can be found in nature. One of the key steps in caring for skin prone to pimples is thorough and consistent cleansing. At Hemptouch, we created the Purifying Face Cleanser, which uses natural extracts to deeply cleanse pores without drying or irritating the skin. It is an ideal everyday choice for skin struggling with breakouts, impurities, and enlarged pores.
What are pimples and why do they form?
Pimples, or acne, are an inflammatory condition caused by blocked pores. Excess sebum (skin oil) combines with dead skin cells and bacteria such as Cutibacterium acnes (formerly Propionibacterium acnes). This leads to blackheads, inflamed red bumps, pus-filled pimples, or even painful cysts.
Hormonal changes often play a major role – during puberty, before menstruation, in pregnancy, or during prolonged stress. Overproduction of sebum, inadequate skin care, use of comedogenic products, or external factors such as pollution, unsuitable cosmetics, and unhealthy diet also increase the likelihood of pimples forming.
Other causes can include genetic predisposition, poor hygiene, frequent touching of the face, or use of products that irritate the skin and disrupt its natural microbiome.
Types of pimples
Not all pimples are the same – and understanding the differences is important when choosing the right care:
- Blackheads (comedones) are the earliest stage of acne. Open comedones, or blackheads, form when pores are exposed to air and the oil oxidises. Whiteheads remain closed beneath the skin.
- Papules and pustules are inflammatory pimples. Papules are red and tender, while pustules contain pus.
- Cysts and nodules are deeper, painful pimples that often occur in more severe acne and can lead to scarring.
Understanding which type of pimple you have is the first step towards finding the right solution.
How to tackle pimples
The most important step is consistent, thoughtful skincare that supports the skin’s natural balance.
Cleansing:
Gentle yet thorough cleansing helps remove excess oil, bacteria, and impurities that clog pores. We recommend the Purifying Face Cleanser, which contains chlorella algae, hemp hydrolate, and cypress – ingredients that cleanse, soothe, and restore balance.
For even more effective cleansing, we suggest a Double Cleanse routine, starting with the Hemp Blessed Cleansing Oil to dissolve SPF, makeup, and sebum, followed by the Purifying Face Cleanser.
Your double cleanse routine to deeply purify your skin, remove make-up for clearer, balanced skin... Details
€46.00
€43.70
Hydration:
Skin prone to pimples still needs hydration. Without it, it may produce even more oil. The Moisturising Bright Essence is an ultra-light yet deeply hydrating formula with hyaluronic acid and CBD to calm and hydrate.
Moisturising Bright Essence 100 ml
A lightweight hydrating serum that delivers deep-level hydration, plumps, and brightens the appearance of the skin while boosting .. Details
€30.00
Targeted care:
To help reduce inflammation, redness, and blemishes, we recommend the Skin Perfection Azelaic Serum, with 10% azelaic acid and CBD. It helps even skin tone, reduces redness, and has antibacterial benefits.
Skin Perfection Azelaic Serum 30 ml
This skin-perfecting serum clarifies uneven tone, reduces the appearance of redness, dark spots, breakouts, and hyperpigmentation,.. Details
€35.50
Additional solutions may include dermatological actives like salicylic acid, benzoyl peroxide, or retinoids – but always after consulting a dermatologist. Supporting your skin through diet is also important. Choose low-glycaemic foods rich in omega-3s (flaxseed oil, walnuts, salmon), leafy greens, and plenty of water.
Everyday habits like changing pillowcases regularly, cleaning your phone, and avoiding touching your face can also help prevent new pimples from forming.
Prevention and long-term care
Pimples often return, which is why a long-term routine built on consistency and the right products is essential.
Daily care should include:
- Cleansing twice a day – morning and evening.
- Hydration, even for oily skin.
- Sun protection, as UV rays can trigger pigmentation and inflammation. The Mineral Shield Face Sunscreen SPF 30 is a great choice for acne-prone and sensitive skin – fragrance-free, with zinc oxide for antibacterial benefits.
Mineral Shield Face Sunscreen SPF 30, 50 ml
A mineral-based face sunscreen SPF 30 ensures effective UVA/UVB protection. A lightweight sun shield with invisible finish protect.. Details
€28.00
Use only non-comedogenic products, avoid heavy makeup and harsh cleansers, and give your skin time to renew itself.
When to see a dermatologist?
If home care brings no improvement after 6–8 weeks, or if you have cystic acne, pain, scarring, or severe redness, it’s time to seek professional help. A dermatologist may recommend:
- Prescription treatments such as topical retinoids, antibiotics, or hormonal therapy.
- Chemical peels to help renew the skin and reduce scarring.
- Laser therapy or blue light treatment to target bacteria and inflammation.
Every approach should be tailored to your skin’s needs – the key is to listen to your skin and give it gentle, effective support.
Pimples may be challenging, but with a consistent routine, the right products, and patience, you can achieve visible improvement and restore balance. At Hemptouch, we believe every skin deserves gentle care and respect – even when it’s not perfect.
Posted by Barbara Novak on date , updated on .
