Burns are one of the most common skin injuries and can occur due to heat, steam, hot liquids, or sun exposure. Although many burns are mild, improper care can worsen the condition and slow down healing.
This is why prompt action is essential. It helps relieve pain, reduces the risk of infection, and supports faster skin recovery. Understanding the extent of the injury and applying the correct care has a significant impact on the healing process and the final outcome.
First aid for burns
How to recognise the severity of a burn
First degree burns cause redness and pain without blistering, which is commonly seen with sunburn.
Second degree burns involve blistering, with the skin appearing intensely red and sensitive. In third degree burns, the skin may look pale, brown, or charred, and pain can be surprisingly mild due to nerve damage.
Steps for treating minor and more severe burns
For minor burns, the first step is immediate cooling under cool running water for at least ten minutes. Ice is not recommended, as it can further damage the tissue.
Blisters should not be punctured. After cooling, the area should be protected with a sterile, non adhesive dressing. Larger or deeper burns require immediate medical attention.
Until professional help is available, the burned area should be covered with a sterile cloth and the use of ointments, oils, or home remedies should be avoided.
When to seek medical help
Medical assessment is essential if the burn is larger than the palm of the hand, affects the face, hands, feet, genitals, or joints, or if signs of infection appear. These include increasing redness, warmth, discharge, or fever.
Burns in children, older adults, and people with chronic conditions require particular caution and prompt evaluation.
How to relieve symptoms of minor burns at home
First aid from your home cabinet
Aloe vera can gently cool and hydrate the skin surface. Cool compresses may help temporarily reduce pain. Honey has mild antibacterial properties, but it should only be used on small, closed injuries. Adequate hydration also supports skin regeneration from within.
Izdelki Hemptouch, ki podprejo kožo pri opeklinah
For minor, superficial burns, natural formulations can help soothe irritation, support recovery, and reduce tightness. These products should only be applied once the skin has closed and shows no signs of active oozing.
Intensive post burn care with Therapeutic CBD skin balm
The Therapeutic CBD skin balm represents the most intensive step in post burn care when the skin remains sensitive, irritated, or dry. With its high concentration of CBD extract, nourishing plant lipids, and protective ingredients, the balm provides anti inflammatory, soothing, and regenerative support. It also forms a gentle protective layer that helps reduce moisture loss.
Therapeutic CBD Skin Balm 50 ml
An intensive balm that provides immediate relief to red, itchy, irritated and flaky skin. Suitable for the whole family, including.. Details
€36.00
This balm is ideal when the skin needs maximum support. It is particularly beneficial when the skin feels overwhelmed, sensitive to touch, and is actively regenerating. Its rich, nourishing texture helps stabilise the skin barrier and supports the healing process.
Supportive care with Soothing CBD skin balm
As the skin begins to close and enters the regeneration phase, gentle daily care becomes essential. At this stage, the Soothing CBD skin balm offers highly effective support thanks to hemp seed oil, CBD, and a complex of carefully selected essential oils. Together, these ingredients soothe the skin, maintain hydration, and support long term barrier recovery.
A multipurpose balm to soothe and protect irritated skin, while optimally restoring the skin barrier. Suitable for the entire fami.. Details
€29.00
The balm is designed to accompany the skin through all stages of healing. From the first days of reduced sensitivity to full surface recovery, its formulation helps relieve tightness, supports the natural lipid barrier, and restores comfort.
After the burn has healed
Once acute symptoms subside, the skin often remains sensitive, dry, and tight. Regular care with gentle, nourishing formulations helps stabilise the skin barrier and restore comfort.
It is important to avoid harsh cleansers and mechanical friction, as these can further irritate recovering skin.
The importance of hydration and wound protection
Hydration is essential at this stage. It helps reduce itching and supports the skin’s natural repair processes. Skin healing after a burn is particularly prone to pigmentation changes, making daily sun protection essential. Even brief sun exposure can lead to long lasting dark marks on newly healed skin.
Preventing infection and further complications
During healing, it is important not to scratch the skin or remove scabs, as this increases the risk of infection and scarring. Gentle hygiene and careful monitoring for changes such as warmth, increased redness, or discharge help identify complications early and ensure timely action.
Posted by Barbara Novak on date , updated on .
