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Oily hair: causes and solutions for a healthier scalp

Content:

Oily hair is one of the most common concerns experienced by both women and men. It occurs when an excessive amount of sebum or natural skin oil accumulates on the scalp and consequently on the hair.

Although sebum plays an essential protective role in preventing dryness, overproduction can lead to problems such as a greasy appearance, faster oil build up, and the feeling that hair becomes heavy and flat just a day after washing.

The level of oiliness can vary depending on hair type. With fine hair, it is noticed more quickly, as natural oils weigh the hair down and reduce its elasticity. In thicker or wavy hair, oiliness develops more slowly, but still causes discomfort and a feeling of uncleanliness.

In the long term, improper care of an oily scalp can weaken hair roots and increase the likelihood of dandruff, hair loss, and scalp irritation.

Causes of oily hair

Excessive oiliness of the scalp is often the result of a combination of internal and external factors.

Genetics and hormones

A tendency toward overproduction of sebum is often inherited. Hormonal changes such as puberty, pregnancy, or menopause can further stimulate the sebaceous glands and increase oil production.

External factors

Humidity, high temperatures, and pollution can all accelerate oiliness. Frequent hair washing with harsh shampoos or using very hot water can overstimulate the sebaceous glands, causing them to produce even more oil.

Causes of oily hair

Stress and diet

Stress has a significant impact on the endocannabinoid system, which is responsible for maintaining balance within the body, including the skin. An unbalanced diet rich in saturated fats and sugars can also worsen the condition and increase scalp oiliness.

Proper care for oily hair

Managing an oily scalp starts with the right, gentle care.

How often to wash your hair

Washing frequency should be adapted to individual needs. For most people, washing every second or third day is sufficient. Washing too often with harsh shampoos can have the opposite effect, as the scalp reacts by producing even more sebum.

Recommended shampoos and products

Avoid harsh shampoos containing sulphates, as they can strip and irritate the scalp. Instead, choose natural formulations that cleanse without drying. It is important that the shampoo helps balance sebum production while keeping the scalp calm and comfortable.

Managing oils and serums

Oil treatments and serums can be very beneficial for scalps that have lost their balance, are prone to excess oil, itchiness, flaking, or increased hair shedding. Targeted scalp treatments act directly on the roots, delivering effective care that keeps the scalp clean, soothed, and in optimal condition for healthy hair growth. Products containing CBD extract are particularly effective for oily scalps, as CBD helps regulate sebum production and provides anti inflammatory benefits.

Natural solutions and tips for caring for oily hair

When it comes to oily hair, natural approaches can bring noticeable improvements, especially when combined with gentle yet effective products.

CBD as a support on the path to balance

Research shows that CBD plays an important role in regulating sebum production. It acts directly on skin receptors, helping to restore balance in the activity of sebaceous glands. In addition, CBD has strong anti inflammatory properties, which are essential for sensitive scalps that often struggle with redness, itching, or even dandruff.

Hemptouch Revive Cleansing Shampoo

For anyone dealing with an oily yet sensitive scalp, the Hemptouch Revive Cleansing Shampoo is an ideal choice. Its formula combines the power of hemp extracts that gently cleanse the scalp without drying it out. This is crucial, as overly harsh cleansing often leads to even faster oil build up. The shampoo also soothes irritation and helps restore the natural balance of the scalp, resulting in healthier looking hair with reduced greasiness over time.

Revive Cleansing Shampoo 250 ml

A clarifying shampoo enriched with 3% PHA acid that gently yet effectively lifts away excess oil, build-up and impurities while hy.. Details

€23.00

Using apple cider vinegar and honey masks

The natural acids in apple cider vinegar help regulate the scalp’s pH and prevent excess oiliness, while honey nourishes the hair, adding softness and shine. These simple home treatments are an excellent complement when you want to restore lightness and vitality to your hair.

Herbal rinses for the hair

Rinsing hair with herbal infusions such as chamomile or nettle helps soothe the scalp and reduce excessive sebum production. Nettle in particular is known for strengthening the hair roots and promoting healthy hair growth.

Proper care for oily hair

Oily hair can be an uncomfortable issue that affects appearance, comfort, and confidence. Although the causes are often linked to genetics and hormones, with the right care and carefully chosen products you can achieve a noticeable improvement. The key lies in gentle yet effective cleansing that does not strip or irritate the scalp.

Hemptouch Revive Cleansing Shampoo, with its unique formulation powered by hemp, a blend of essential oils, and a mild cleansing base free from harsh foaming agents, helps regulate sebum production, soothes sensitive skin, and gradually restores balance over time.

Proper care for oily hair is the path to a confident look and a healthy scalp.

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